Winter Wellness is back! It’s the perfect excuse to spend some ‘me-time’ in the cozy greenhouse. We’re excited to present a bigger lineup of activities that will not only get you moving, but give you a chance to be creative or just have some fun with friends here at Heeman’s. Classes run January 10th to March 15th.
Meet us on the mat for a yoga session on Thursday afternoon, Friday morning or Sunday afternoon! Enjoy a stretch and breathwork here at the greenhouse and a stroll through our uplifting houseplants as the perfect cure for the winter blahs.
Grab your bestie and get your sweat on! With amazing instructors, you can work out with a high-energy bootcamp style fitness class, to gentle strengthening sessions. New mom? We have a Mom & Baby fitness class too!
Try one of our newer classes, Pilates or Zumba! Save your spot at https://www.heeman.ca/winter-wellness/